I think that I have always been a person who blows up during conflict. I’m
the type of person who will let something slide and bite my tongue but when I
can’t take it anymore, I get overwhelmed with emotions to the point where I can’t
control my anger and just blow up. However, I have learned recently that I need
to handle things differently. Lately I have approached conflict a little better
than before. I am actually thinking before speaking as well as listening to the
other party.
The outcome of expressing your
anger by blowing well normally makes the situation worse. You are full of emotions
and typically say things you don’t mean which hurt the other party and they end
up doing the same. I’ve found it very beneficial to calm down and think about
the conflict before speaking. It tends to work the best and although it takes
time, I am heading in that direction.
No comments:
Post a Comment